Sunday, November 18, 2012

Are you a dopamine dealer ? - The power of compliments

How often do you receive a compliment on your work ? How often do you give a compliment ?

When I give workshops with groups to create a better and more positive work climate, I notice people don't give compliments to each other, although the have good impressions about each other. When I ask  them to give one of their colleagues a compliment, you see the person who receives the compliment start smiling like he has never smiled before.

What happens in our brain ?
When we receive a compliment, our brain gets exited and creates dopamine. This dopamine gives us a good feeling and improves our memory.

What can we learn from this ? `
Next time you see somebody doing something good, give him/her a compliment. Be sincere about it and observe what happens. You'll be surprised about the impact you can have on that person.

To conclude 
A while ago, a good friend of mine - Cris Van Cleemput - showed me this movie on youtube. Look at it and see what a compliment can do

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